prebiotic fibre & probiotic explained
Living inside our digestive system is a large community of bacteria - both good and bad. When the two get out of balance your digestive system doesn't work as well and you can start to feel sluggish, uncomfortable and bloated.
Prebiotic fibre and probiotics have been shown to work in harmony with the good bacteria that already live in your digestive system. But because we all have a different make–up of good bacteria living in our digestive systems, it's not always easy to find the right probiotic product that works best for us.
The prebiotic fibre we put into Müller Vitality yogurt and yogurt drinks can work for everyone as they encourage the growth of the good bacteria that is naturally found in your digestive system. Müller yogurts and yogurt drinks also contain a probiotic called Bifidobacterium. Working together with the prebiotic fibre, they can help to maintain the natural balance of a healthy digestive system.
Did you know?
- Müller Vitality yogurts and yogurt drinks contain 2.5g of prebiotic fibre per bottle or pot - that's half of the daily amount of prebiotic fibre to help maintain the natural balance of a healthy digestive system†.
- Prebiotic fibre is found naturally in onions, bananas, chicory and artichokes. The one we use comes from chicory root.
†AFSSA (The Food Safety Agency of France) reviewed daily dose data of 5g for digestive health